20+ Smoothie Recipes for High Blood Pressure

20+ Smoothie Recipes for High Blood Pressure

Make a healthy breakfast with these smoothie recipes. These smoothies are great if you're following a high blood pressure-friendly diet as they are low in saturated fat and sodium, but high in potassium. The fruits in these smoothies, like bananas and melon, help provide at least 700 milligrams of potassium per serving, which is 20% of the recommended daily value. Recipes like Berry-Almond Smoothie Bowl and Strawberry-Banana Protein Smoothie are healthy, flavorful and can help you meet your nutrition goals.

20+ Smoothie Recipes for High Blood Pressure

20+ Smoothie Recipes for High Blood Pressure

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20+ Smoothie Recipes for High Blood Pressure

20+ Smoothie Recipes for High Blood Pressure

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20+ Smoothie Recipes for High Blood Pressure