8 Benefits to Sleeping With a Pillow Between Your Knees

8 Benefits to Sleeping With a Pillow Between Your Knees

Sleeping with a pillow between your knees is a simple and effective way to align your spine while you sleep, alleviating pressure and preventing aches and pain.

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The knee pillows have different benefits depending on your sleep habits and the type of conditions you are living with. According to the University of

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8 Benefits to Sleeping With a Pillow Between Your Knees

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