All about Butternut Squash - The Food Doctor - Your Gut Health Friend!

All about Butternut Squash - The Food Doctor - Your Gut Health Friend!

This starchy bright orange veg is higher in carbs than vegetables like leafy greens but they make a nutritious alternative to potatoes, and unlike potatoes, squash counts towards your 5-a-day fruit and veg intake. You can eat the skin of this vibrant veg, helping to reduce food waste.

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