HOT AND COLD FOOD ACCORDING TO AYURVEDA

June 17,2024

All the different foods are having different potency according to Ayurveda. Some foods are very cold according to the vision. But it is hot. Example of these food is papaya. It is hot actually. But milk gives a cooling effect to our body. If the person has reduced digestive capacity if you are giving too much of cooling substance more it can easily reduce it further. Thus increasing the digestive disturbance.

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