Lucky Iron Fish: Does it Really Work Against Anemia?
Lucky Iron Fish: Does it Really Work Against Anemia?
The Lucky Iron Fish leaches elemental iron into water and food when you put in a pot of boiling water or soup. It was originally developed to tackle iron deficiency anemia in Cambodia, and it has been proven to work when used together with something acidic, such as lemon juice. It has also been thoroughly tested for safety.
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Lucky Iron Fish is a simple and effective cooking tool that can provide a portion of your daily required iron intake. Simply add the Lucky Iron Fish and 2-3 drops of acidity* to 1L of boiling water or any liquid-based meal. 10 minutes later, you now have iron infused water or food! *Acidity can be citrus juice (lemon, lime), vinegars or tamarind. Broth made with tomatoes or stock cubes does not need extra acidity added.
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