5 min Yoga for Sciatica Pain Relief (TOP 5 POSES) - Yoga With Kassandra

5 min Yoga for Sciatica Pain Relief (TOP 5 POSES) - Yoga With Kassandra

Sciatic nerve pain can be tricky and painful. If it’s something you struggle with, here’s a simple 5 minute yoga sequence to help you alleviate this discomfort. Sciatica refers to inflammation or pinching of the sciatic nerve. You might feel this in your low back, in your hips, glutes and radiating down the leg. I’ll […]

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