Weight Loss Diet: 7 Signs That Tell You Are Making Progress Other Than The Weighing Scale

Weight Loss Diet: 7 Signs That Tell You Are Making Progress Other Than The Weighing Scale

Weight loss diet: Clothes fitting better is usually a sign of inch loss. There can be times when you are not making progress on the weighing scale but are losing inches. Your clothes become looser and you feel more comfortable in them. After all, there's no better feeling than fitting in an old jeans right?.
Weight loss diet: When you get fitter, lethargy, fatigue, laziness and sleepiness throughout the day are much lesser. A fit body can make a person feel more motivated towards achieving more and being productive, with definitely higher levels of energy.

Fitness Reloaded - One of my favorite things about getting people started on their weight loss journeys is introducing them to all the ways they can get measuring their progress. ⚖ 🧪

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