Get Fit at Your Desk - How to Counteract the Hazards of Sitting

Get Fit at Your Desk - How to Counteract the Hazards of Sitting

After reading new research about the health hazards of sitting, we came up with nine ways to stay fit at the office.

The Dangers of Too Much Sitting And How it Harms The Body

5 Tips to Counteract the Negative Effects of a Desk Job

This Common Daily Habit Is Wrecking Your Health - CNET

15 SIMPLE EXERCISES YOU CAN DO AT YOUR DESK

Health Risks of Sitting All Day at Work - Whole Family Living

Lack of exercise in the home office » Risks & Solutions

Get Moving! Tips and Tricks for Staying Active at a Sedentary Desk Job - Brewer Physical Therapy

How to Sit Properly At Your Desk

Work-out at work – Webinar - Wellfit consultancy

3 surprising risks of poor posture - Harvard Health

How to Sit Properly At Your Desk

How to Overcome the Dangers of Prolonged Sitting (Even If You Work All Day at a Desk)

Health Risks of Sitting All Day at Work - Whole Family Living