Home Remedies for Lower Back Pain - KDAH Blog - Health & Fitness Tips for Healthy Life

Home Remedies for Lower Back Pain - KDAH Blog - Health & Fitness Tips for Healthy Life

Backache is commonly experienced by the middle-aged or elderly population. Improper diet, lack of physical activity, muscle tension, poor posture, arthritis, and excess physical strain can trigger this health problem. Backache can make it extremely difficult for a person to carry out his/her day-to

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