What is a recommended body fat percentage for a teenage girl, and is it possible to have a percentage significantly lower than that but still be healthy? - Quora

June 15,2024

How much body fat should women have? - Quora

I'm 5'0, female, 29, African American. What is a healthy weight and body fat percentage to aim for? - Quora

What is the most healthy body fat percentage range? - Quora

How long does it take to go from 24 percent body fat to 15? - Quora

Can having a low body fat percentage negatively impact your health? - Quora

How to transform my body from fat to fit in 6 months right now if I am 33% body fat - Quora

How does body fat percentage affect the body's ability to retain heat? - Quora

How to get six pack abs as a 14 year old - Quora

What does 20 percent body fat look like on a man? - Quora

I'm a teenager girl, with low body fat (about 6%) and I workout daily. How long do you think It will take me to see my abs? - Quora

Why am I losing weight but not seeing any real fat loss? - Quora

Can you be fat and have the outline of abs? - Quora

At what body fat percentage do you lose strength or feel weak? What does it feel like to be at 5-7% body fat? - Quora