When to get help for low back pain - Harvard Health

When to get help for low back pain - Harvard Health

Image: ThinkstockPain from ruptured discs and arthritis doesn't have to flatten you. There are a variety of ways to ease lower back pain discomfort and reduce disability, often without drugs.Spinal problems are the price we pay for walking upright. Wear and tear on our backbones and the constant pull

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Daily moves to prevent low back pain - Harvard Health

Back pain: Will treatment for the mind, body—or both—help